For many of us, the word ‘aging’ evokes feelings of fear, negativity and resignation. And it’s no wonder we have such an aversion to aging as it often comes with a number of unwanted changes, both in the way we look and feel. But as you learned in The Aging Story Part 1: Biological vs. Chronological Age, maintaining a youthful look and feel as you grow older may be more realistic than was once thought.
Healthier, tastier, and cheaper. Discover how adding prebiotics to your diet can have a big impact on your overall health.